SelectPodcastGoogle SearchFriends or FamilySocial Media $19.99 – On Demand Monthly Membership $29.99 – On Demand Monthly Membership $39.99 – On Demand Monthly Membership 4 Step On Going Monthly Live 4 Step Repatterning (Live Group) 4 Step Repatterning (Live Group) (Clone) 4 Step Repatterning Monthly Live Group (Clone) 4 Step Repatterning Technique Monthly Subscription 4 Step Repatterning Technique Monthly Trial 9 4 Step Repatterning Technique Opt-in 1 4 Step Repatterning Workshop Certificate 4 Step Repatterning Workshop Satisfaction Survey Account Settings An Introduction to Repatterning – FREE Opt-in An Introduction to Repatterning – FREE Opt-in SHORT CLIP Audio Recordings Opt-in 1 Badges Booked Deep Dive Call – Badge Completed a Level 3 course – DRAFT Completed a Level 4 course – DRAFT Completed any Level 2 course – DRAFT Completed Your Fourth Course – Badge Completed your second course – DRAFT Completed Your Third Course – Badge Contribution to Equitable Payment Plan – Badge Crossed of a List & Posted in Forum – Badge Featured on the Whole Brain Conversations Podcast – Badge Followed Us On Social Media – Badge Introduced a friend to Repatterning – DRAFT Introduced yourself in the forum. – DRAFT Joined a Live Coached Class – Badge Learned the 4 Steps – Badge Liked a Social Media Post – Badge Posted a Question In Forum – Badge Posted your latest breakthrough in the forum – DRAFT Posted Your Latest Insight In Forum – Badge Provided us a testimonial – DRAFT Reached Number ONE on the Leaderboard – Badge Repatterned Every Day For a Week – Badge Repatterned today – Badge – DRAFT Shared a Result in the Forum – Badge Welcomed a new participant in the forum – DRAFT Blog – by Adele Spraggon Blog Old – by Adele Spraggon Book A Call Book A Call – Pattern Maker Hub Sign Up Book-Register-Shift: 4 Steps to Personal Empowerment Brainstorming Sessions – 2023 Brainstorming Sessions – 2023 – TY Contact Adele Spraggon | Join the Movement Contribution Deep Dive Call – Order Form Deep Dive Call – Purchase Eliminate Relationship Conflict for Good: A New and Different Way of Managing Conflict Equitable Payment Amount Facilitator Training Questionnaire Facilitators Brainstorm Session August 25th 2023 Facilitators Brainstorm Session September 1st 2023 Facilitators Brainstorm Session September 22nd 2023 Featured Podcasts Follow up Survey – 4 Step Repatterning Workshop For Individuals Hemispheres Short Video Home Home – TEST In The Media & News Individual Deep Dive Call – Order Form Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) (Clone) Inner Circle Club Order Form (Clone) (Clone) (Clone) Learn More About Adele Spraggon Level 2 Course: Repatterning for Peace of Mind Guided Audio Eavesdropping On The Mind Guided Audio Inner Critic Work (Part 1) Guided Audio Inner Critic Work (Part 2) Guided audio What if Anything Is Causing you Stress Right Now Introduction: What Stresses You Out Activity – Download & Print Mastering Surrender (Part 1) Mastering Surrender (Part 2) Mastering Surrender Activity – Download & Print Measuring Your Results Measuring Your Results Activity – Download & Print Measuring Your Results (Part 2) Striving (Part 1) Striving (Part 2) Striving: Where Are You Going? Activity – Download & Print The Cruelty of A Dominant Left Brain Activity – Download & Print The Inner Critic (Part 1) The Outer Critic (Part 2) The Signs of Our Time The Signs of Our Time (Part 2) The Signs of Our Time Activity – Download & Print Thinking with the Head (Part 1) Thinking With the Head (Part 2) Thinking With the Head Activity – Download & Print What Stresses You Out? – QUIZ What Stresses You Out? (Part 1) What Stresses You Out? (Part 2) Level 2 Course: Repatterning for Peace of Mind Level 2 Course: Repatterning for Peace of Mind Monthly Subscription Level 2 Course: Repatterning for Peace of Mind Workshop – Sign Up Level 2 Course: Repatterning Mindset & Emotional Triggers – Sign Up Level 2 Course: Repatterning Money Workshop – Sign Up Level 2 Repatterning The Past Workshop – Sign Up Level 2: Repatterning The Past – PAYMENT Level 2: Repatterning The Past: (Live Group) – Register 2 Level 2: Repatterning The Past: (Live Group) – Register 2 ON-DEMAND Level 2: Repatterning The Past: (Live Group) – Register ON-DEMAND Level 2: Repatterning The Past: Letting Go of Yesterdays’ Traumas and Past Mistakes. Order Toggle 1 Level 3 Course: Repatterning Relationships Workshop – Sign Up Level 4 Course: Repatterning Creativity: Create Unique Intellectual That Sells Workshop – Sign Up Level Two Course: Repatterning The Past Assessing Your List (Part 1) Assessing Your List (Part 2) Guided Audio Working With Triggered Patterns Repatterning the Past (Part 1) Activity – Download & Print Repatterning the Past (Part 2) Activity – Download & Print Repatterning the Past (Part 3) Activity – Download & Print Repatterning the Past (Part 4) Activity – Download & Print Repatterning the Past (Part 5) Activity – Download & Print Repatterning the Past (Part 6) Activity – Download & Print Repatterning the Past (Part 7) Activity – Download & Print The Future: Challenging the Myth of Free Will The Now: What is it, where is it? (Part 1) The Now: What is it, where is it? (Part 2) The Past – Creating a List (Part 1) The Pitfalls that Keep Us Stuck in Now (Part 1) The Pitfalls that Keep Us Stuck in Now (Part 2) Trapped in the Past What is the past? Where is it? (Part 1) What is the past? Where is it? (Part 2) Guided Audio on Surrendering the Past Live 4 Step Program Sign Up Live 8 Week 4 Step Repatterning Workshop Live 8 Week Repatterning The Past Workshop – Sign Up ON-DEMAND Live QA Login Membership & Courses Mini Master Class Monthly On-Going Live Optimal Payment Plan On Demand Monthly Membership On Demand Monthly Membership NEW ONE On Going Level 1: 4 Step Repatterning: (Live Group) – Register 2023 On Going Live 8 Week 4 Step Repatterning Workshop On Going Weekly – Register On-demand Monthly Membership On-Going Live Optimal Payment Plan Form On-Going Monthly Live Group On-Going Monthly Live Group (Clone) Open Door Event – Form Open Door Event Repatterning Open Door Event Sign Up TY Optimal Payment Plan Form Opt-In Optimal Payment Plan Form Opt-In – ON-DEMAND Pattern Maker Hub Sign Up Podcasts Privacy Policy Recording August 18th 2023 – Brainstorm Register Feb 2025 – 4 Step Repatterning: (Live Group) Repatterning Audio Recordings Guided Instructions Long Audio Pick Up The Sword – Guided Activity Repatterning Mindset Workbook – Purchase Repatterning Money Course Workbook Repatterning Session Sign Up TY Repatterning War – Nov 6th 2023 Retreat Sign Up Retreat Sign Up TY Reviews | Adele Spraggon Trainings Sales Ovo – Opt In Shift Book Online Form Shift Login – Book Shift Opt-In – Virtual Book SHIFT: 4 Steps to Personal Empowerment Chapter 4: The Sequence of a Pattern Chapter 5: Entering the Unknown Chapter 6: Step One – Identify The Pattern Introduction: And so it begins Shift: 4 Steps to Personal Empowerment Page (Chapter 10) Shift: 4 Steps to Personal Empowerment Page (Chapter 11) Shift: 4 Steps to Personal Empowerment Page (Chapter 12) Shift: 4 Steps to Personal Empowerment Page (Chapter 13) Shift: 4 Steps to Personal Empowerment Page (Chapter 14) Shift: 4 Steps to Personal Empowerment Page (Chapter 15) Shift: 4 Steps to Personal Empowerment Page (Chapter 16) Shift: 4 Steps to Personal Empowerment Page (Chapter 2) Shift: 4 Steps to Personal Empowerment Page (Chapter 3) Shift: 4 Steps to Personal Empowerment Page (Chapter 4) Shift: 4 Steps to Personal Empowerment Page (Chapter 5) Shift: 4 Steps to Personal Empowerment Page (Chapter 6) Shift: 4 Steps to Personal Empowerment Page (Chapter 7) Shift: 4 Steps to Personal Empowerment Page (Chapter 8) Shift: 4 Steps to Personal Empowerment Page (Chapter 9) Shift: 4 Steps to Personal Empowerment Page (Part 1) What To Expect: The Benefits of Repattering SHIFT: 4 Steps to Personal Empowerment – New Shift: 4 Steps To Personal Empowerment Daily Journal – Purchase Shift: 4 Steps to Personal Empowerment FREE Shift: 4 Steps to Personal Empowerment One-time Purchase 1 Shift: 4 Steps to Personal Empowerment One-time Purchase 3 Shift: 4 Steps to Personal Empowerment Opt-in 2 Shift: 4 Steps to Personal Empowerment Opt-in 2 – Copy Shift: 4 Steps To Personal Empowerment Portable Pattern Identification Cards – Purchase SIGN UP PAGE – Level 2 Course: Repatterning for Peace of Mind SIGN UP PAGE – On Going Monthly Social Media Badges Social Media Badges – Copy Store & Book Terms of Service TEST Welcome to the Patternmaker Hub – Dashboard – Copy The 4 Step Repatterning Course Workbook TRIAL Monthly On-Going Live Optimal Payment Plan – Trial Version – On Going Weekly – Register Welcome to the Patternmaker Hub – Dashboard 4 Step Repatterning Workshop Create A New List – Badge Guided Activity – Letting Go Of The 2’s On Your List An Introduction To The Hemispheres Activity – Download & Print Assessing Your Initial List Activity – Download & Print Deconstructing the Pattern Activity – Download & Print Identify The Pattern Activity – Download & Print Own The Pattern Activity – Download & Print Trapped In Your Patterns Activity – Download & Print Trust Activity – Download & Print An Introduction To The Hemispheres (Part 1) An Introduction To The Hemispheres (Part 2) An Introduction To The Hemispheres (Part 3) Assessing Your Initial List Deconstructing the Pattern (Part 1) Deconstructing the Pattern (Part 2) Deconstructing the Pattern (Part 3) Identify The Pattern (Part 1) Own The Pattern (Part 1) Own The Pattern (Part 2) Own The Pattern (Part 3) Trapped In Your Patterns (Part 1) Trapped In Your Patterns (Part 2) Trapped In Your Patterns (Part 3) Trusting in the Moment Guided Audio Activity: Who are you? Identify The Pattern (Part 2) An Introduction To The Hemispheres – End Quiz Deconstructing the Pattern – End Quiz Identify The Pattern – End Quiz Own The Pattern – End Quiz Trapped In Your Patterns – End Quiz Trust – End Quiz Guided Activity – 4 Step Repatterning Technique Audio (Short) Letting Go Of The 2’s On Your List – Guided Activity Guided Activity – 4 Step Repatterning Technique Audio (Long) How to Master The Power in Your Patterns – 3 Part Masterclass How to Master The Power in Your Patterns (Part 1) How to Master The Power in Your Patterns (Part 2) How to Master The Power in Your Patterns (Part 3) How to Master The Power in Your Patterns Activity – Download & Print Level 2 Course: Repatterning Mindset & Emotional Triggers A Fresh Look at Emotions: Create Your List (Part 1) A Fresh Look at Emotions: Create Your List (Part 2) A Fresh Look at Emotions: Create Your List Activity – Download & Print Avoiding & How to Avoid It Avoiding & How to Avoid It – End Quiz Avoiding & How to Avoid It Activity – Download & Print Emotions, What Are They Really? – End Quiz Emotions, What Are They Really? (Part 1) Emotions, What Are They Really? (Part 2) Emotions, What Are They Really? Activity – Download & Print Guided Audio – Exploring Your Big 7 Emotions Positive Thinking & The Left Brain Positive Thinking and the Left Brain – End Quiz Positive Thinking and the Left Brain Activity – Download & Print When a Myth Becomes Reality – End Quiz When a Myth Becomes Reality (Part 1) When a Myth Becomes Reality (Part 2) When a Myth Becomes Reality Activity – Download & Print Your Neutral or Baseline Emotion – End Quiz Your Neutral or Baseline Emotion (Part 1) Your Neutral or Baseline Emotion (Part 2) Your Neutral or Baseline Emotion Activity – Download & Print Assessing Your List Activity – Download & Print Assessing Your List Level 2 Course: Repatterning Money Assessing Your Money List Activity – Download & Print Creating Your Money List Activity – Download & Print Debt – Guided Activity Freedom From Money Shame – Guided Activity Freedom From Overspending – Guided Activity Money and Self-Worth (Part 2) Money and Shame (Part 1) Money and Shame (Part 2) Money and the Brain Activity – Download & Print Money and the Hemispheres (Part 1) Money and the Hemispheres (Part 2) Money and Time (Part 1) Perpetual Money Patterns Activity – Download & Print Shame and Money Activity – Download & Print The Ceiling Activity – Download & Print Trading Time for Money & Self-Worth Activity – Download & Print Trapped Below Your Money Ceiling (Part 1) Trapped Below Your Money Ceiling (Part 2) Trapped Below Your Money Ceiling (Part 3) What is Keeping Your Money Pattern Alive? Your Money List: Creating your List of Actions, Behaviours, and Beliefs Your Overarching Money Pattern – Guided Activity Level 3 Course: Repatterning Relationships An Introduction To Repatterning Relationships An Invitation Assessing Your Relationships Repatterning List Compassion & Trust Create Your Relationships Repatterning List Creating Your Relationship Repatterning List Activity – Download & Print Guided Audio Beyond Right and Wrong Listening to Self – Guided Activity Speak Up & Optimal Communication (Part 1) Speak Up & Optimal Communication (Part 2) The Drama Triangle & The Left Brain Activity – Download & Print The Karpman Drama Triangle The Origins Of Drama & Why Conflict Arises The Pattern Maker Way Of Listening The Power of Listening (Part One) Activity – Download & Print The Power of Listening (Part Two) Activity – Download & Print Time To Check In Activity – Download & Print What Is Listening? Who’s Right, Who’s Wrong, and Why It Matters Activity – Download & Print Who’s Right, Who’s Wrong, and Why It Matters? Wisdom Wisdom, Compassion, Trust & The Right Brain Activity – Download & Print Level 4 Course: Repatterning Creativity: Create Unique Intellectual That Sells Ask the Right Question: (Part 1) Ask the Right Question: (Part 2) Asking the Right Question – End Quiz Asking the Right Question Activity – Download & Print Assessing at the Level of Group (Part 1) Assessing at the Level of Group (Part 2) Assessing at the Level of Group Activity – Download & Print Assessing at the Level of Individual Activity – Download & Print Creating At The Level of Group (Part 1) Creating At The Level of Group (Part 2) Creating At The Level of Group Activity – Download & Print How to Structure the First Meeting Pitch (Part 1) Pitch (Part 2) Pitch Activity – Download & Print Sell That Project (Part 1) Sell That Project (Part 2) Selling First Activity – Download & Print Tapping Into Your Vast Warehouse (Part 1) Tapping Into Your Vast Warehouse (Part 2) Tapping Into Your Vast Warehouse Activity – Download & Print Assessing at the Level of Individual Welcome to the Patternmaker Hub (Live) – Dashboard August 10th Recording Group B August 23rd Recording Group A August 23rd Recording Group D August 24th Recording Group B August 25th Recording Group C August 2nd Recording Group A August 2nd Recording Group D August 30th Recording Group A August 30th Recording Group D August 31st Recording Group B August 3rd Recording Group B August 4th Recording Group C – Masters August 9th Recording Group A August 9th Recording Group D Brain Storming Session – August 11th 2023 December 15th Recording Group Past December 1st Recording Group Past Facilitators Brainstorm Session September 15th 2023 July 26th Recording Group A July 26th Recording Group D July 27th Recording Group B July 28th Recording Group C – Masters Live QA Recording August 4th 2022 November 10th Recording Group C – Masters November 10th Recording Group Past November 16th Recording Group B November 17th Recording Group Past November 23rd Recording 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