Shift: 4 Steps to Personal Empowerment

Get Unstuck and Achieve Your Most Precious Goals
Here are just some of the contents to be enjoyed in this online book.

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Why this online Book?

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Adele is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub.

She has over 30 years of experience in the fields of personal and professional development and has spent over the last decade rewriting the script on what it takes to be fulfilled and successful.

She has helped thousands of people around the world smash through barriers, transform their lives, and reach unprecedented levels of success – from the inside out.

Adele Spraggon

Author, Speaker, Trainer, Behavioural Change Expert

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